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Corrective exercise is a type of physical activity that is designed to improve your body mechanics, movement patterns, joint function, and imbalance. Corrective exercises help restore the connection between our body’s neuromuscular system and the potential for healing. As our neuromuscular system carries out movement, imbalances from sedentary lifestyles or injuries can disrupt this delicate harmony, leading to altered movement patterns and pain.
Additional Services
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Manipulation of the spine and joints to alleviate pain, improve mobility, enhance nerve function, and promote overall wellness.
Movement-based therapy using specialized techniques to treat musculoskeletal disorders, reduce pain, and restore function by targeting soft tissues and scar tissue.
Therapeutic method utilizing specialized tools to manipulate soft tissues, reduce scar tissue, and promote healing and mobility through controlled techniques.
Methodologies involving specialized cups to create suction on the skin to boost circulation, ease muscle tension, and improve tissue mobility and healing.
Kinetic Sports Therapy
Our experts provide personalized care for anyone looking to achieve their peak performance and return to optimal health.